Red Reboot – Health Benefits
🪻 Beets
Improve blood flow and oxygen circulation
Support heart health and stamina
Rich in nitrates, which may enhance athletic performance
Detoxifying and anti-inflammatory
🍎 Honeycrisp Apples
Add natural sweetness with fiber and antioxidants
Support gut health and immune function
Help regulate blood sugar levels
🍋 Lemon & Lime
Alkalize the body and promote digestion
High in vitamin C to boost immunity
Help flush out toxins and reduce bloating
🍊 Oranges
Excellent source of vitamin C and folate
Support collagen production and skin health
Aid hydration and energy levels
🫚 Ginger
Powerful anti-inflammatory and antioxidant
Aids digestion and reduces nausea
Boosts immune system and circulation